Hearty Guinness Beef Stew

Prepare to indulge in the ultimate comfort food experience with this phenomenal Guinness Beef Stew! This isn’t just any stew; it’s a celebration of robust flavors, featuring succulent, melt-in-your-mouth beef, an abundance of hearty vegetables, and a luxuriously rich broth infused with the distinctive notes of stout Guinness beer. What makes this recipe truly special is its ability to deliver that coveted slow-cooked depth and tenderness in under an hour, making it perfect for busy weeknights or a festive St. Patrick’s Day feast.

The magic of this Guinness Beef Stew lies in its simplicity and profound taste. Each spoonful promises a delightful journey for your palate, from the tender chunks of beef that practically dissolve, to the wholesome vegetables that soak up every drop of the savory, beer-infused broth. It’s a truly cozy, warming dish that brings joy and satisfaction to any table, especially when the weather turns chilly and you crave something deeply comforting and flavorful.

Close-up of a steaming bowl of Guinness beef stew, generously garnished with fresh parsley, highlighting its rich texture and inviting warmth.

Why This Guinness Beef Stew Will Become Your Go-To Comfort Food

This isn’t just a meal; it’s an experience that delivers warmth, satisfaction, and incredible flavor with surprising ease. Here are compelling reasons why this Guinness Beef Stew is destined to be a staple in your culinary repertoire:

  • Unrivaled Flavor Profile: The inclusion of Guinness stout is a game-changer. Far from adding simple bitterness, it introduces a complex symphony of malty, roasted, and subtly sweet notes that transform the broth into something truly extraordinary. This deep, rich flavor is what sets our Guinness Beef Stew apart, making it profoundly satisfying.
  • Effortless One-Pot Cooking: Embrace the convenience of a meal that comes together beautifully in just one pot. From searing the beef to simmering the final dish, all the magic happens in a single vessel, drastically cutting down on cleanup time. This makes it an ideal choice for busy evenings when you crave a homemade meal without the hassle.
  • Remarkably Quick for its Richness: Despite tasting like it has simmered for hours, developing layers of complex flavor, this recipe is incredibly efficient, ready to serve in under an hour. It’s a testament to smart cooking techniques that maximize taste in minimal time, proving that comfort food doesn’t have to be a day-long project.
  • Perfectly Tender, Juicy Beef: We use beef chuck, a cut renowned for its ability to become incredibly tender and flavorful when slow-cooked or properly simmered. Our searing technique locks in juices and develops a rich crust, ensuring every piece of beef melts in your mouth.
  • Hearty & Wholesome Meal: Packed with an abundance of nutritious vegetables like sweet carrots, crisp celery, and satisfying potatoes, this stew is a complete and balanced meal in itself. It offers a wonderful blend of textures and essential nutrients, making it both delicious and nourishing.
  • Versatile for Any Occasion: While it’s an absolute showstopper for St. Patrick’s Day celebrations, this Guinness Beef Stew is equally fitting for a cozy family dinner, a casual gathering with friends, or simply as a comforting antidote to a chilly evening. Its universal appeal makes it a reliable crowd-pleaser.
  • The Magic of Leftovers: Like many exceptional stews, the flavors of this Guinness Beef Stew continue to meld and deepen overnight. This means your leftovers are not just good; they’re often even better the next day, making this recipe fantastic for meal prepping throughout the week.

For those looking to delve deeper into the unique culinary applications of Guinness, we highly recommend trying our Guinness Braised Short Ribs and our delightful Beer Bread recipes. If you’re a true stew enthusiast, don’t forget to explore other comforting creations on our blog, such as the wholesome Healthy Slow Cooker Beef Stew, the rustic Cabbage and Sausage Stew, and the hearty Turnip And Carrot Slow Cooker Beef Stew.

The Heart of Irish Cuisine: Embracing Tradition with a Modern Twist

Irish stew holds a special place in the culinary world, revered for its simplicity, heartwarming qualities, and ability to use humble ingredients to create something truly spectacular. Our Guinness Beef Stew pays homage to this rich tradition while infusing it with the distinctive character of Ireland’s most famous stout. The result is a stew that embodies both heritage and innovation, offering a taste of authentic Irish comfort with every spoonful. It’s a dish that tells a story, of gathering around a warm hearth, sharing good food, and finding joy in simple pleasures.

Unveiling the Flavor: Does Guinness Make Stew Bitter?

One of the most frequent questions about cooking with Guinness is whether it imparts a bitter taste to the final dish. The answer, in the case of this beef stew, is a resounding no! While Guinness stout does possess inherent bitter notes, the cooking process skillfully transforms it. As the stew simmers, the alcohol evaporates, leaving behind only the rich, malty, and slightly roasted characteristics of the beer. Furthermore, the natural sweetness from the root vegetables and a strategic pinch of sugar work in harmony to perfectly balance any lingering bitterness, enhancing the savory qualities and adding an incredible depth that is both complex and incredibly appealing. This careful balance ensures the stew is profoundly flavorful, never acrid.

How To Make Guinness Beef Stew: Your Guide to a Heartwarming Meal

Crafting this flavorful stew is a straightforward and enjoyable process that yields incredibly rewarding results. Follow these detailed steps to create a hearty, memorable meal that will delight everyone at your table and leave them asking for more.

Essential Ingredients for Your Perfect Stew

Before you begin cooking, ensure all your ingredients are prepped and ready. This mise en place approach guarantees a smooth and stress-free culinary journey. Here’s a closer look at what you’ll need to assemble this comforting Guinness Beef Stew:

  • Beef Chuck: The foundation of our stew. Opt for a boneless beef chuck roast that is well-marbled, as the fat content will render down to create incredibly tender and flavorful meat. Cut the beef into uniform 2-inch pieces, which ensures even cooking and a satisfying bite in every spoonful.
  • Guinness Beer: The star of the show! A 12-ounce can of genuine Guinness stout is non-negotiable for achieving that signature rich, malty, and slightly sweet flavor profile that distinguishes this Irish stew.
  • Olive Oil: Essential for searing the beef to a beautiful golden-brown and sautéing the aromatic vegetables. Extra virgin olive oil is preferred for its quality, but any neutral cooking oil can be used.
  • Aromatic & Hearty Vegetables: A vibrant medley of vegetables adds depth, texture, and nutrition. This includes approximately 3 cups of chopped yellow or white onions, 4 cloves of minced garlic for pungent flavor, 2.5 cups of carrots cut into 1-inch pieces for sweetness, 1.5 cups of celery stalks also cut into 1-inch pieces for aromatic notes, and 2 medium russet potatoes, peeled and cut into large chunks to absorb the broth and add body.
  • Beef Broth: Choose a high-quality beef bone broth or beef stock. Its robust flavor is crucial for creating a deeply savory liquid base that complements the Guinness and other ingredients beautifully.
  • Worcestershire Sauce: Just one tablespoon adds a concentrated savory umami punch, enhancing the overall richness and complexity of the stew’s broth. It’s a small addition with a big impact.
  • Tomato Paste: A quarter cup of tomato paste provides a vital layer of richness, a subtle tang, and helps to naturally thicken the stew, binding all the flavors together.
  • Seasonings: We keep it simple yet effective with salt and freshly ground black pepper, used generously to taste. Fresh or dried thyme sprigs are added for their earthy, herbaceous aroma that perfectly suits beef and stout.
  • White Sugar: A single teaspoon of white sugar plays a crucial role in balancing the natural bitterness of the Guinness, ensuring the stew’s overall flavor is harmonious and well-rounded.
  • Fresh Parsley (for Garnish): A final flourish of freshly chopped parsley before serving adds a refreshing, herbaceous contrast and a vibrant pop of color, making the dish visually appealing.
Individual bowls containing perfectly measured portions of beef chuck, diced vegetables, a can of Guinness, and various seasonings, all meticulously prepped for cooking.

Detailed Instructions for Crafting Your Irish Beef Stew

Follow these steps carefully to ensure every component of your Guinness Beef Stew reaches its full potential, creating a dish that is both easy to make and incredibly satisfying.

  1. Prepare and Sear the Beef: Start by thoroughly patting your 2 pounds of beef chuck cubes dry with paper towels. This critical step ensures a proper sear and prevents the meat from steaming. Season the beef generously with salt and freshly ground black pepper. Heat 4 tablespoons of olive oil in a large Dutch oven or a heavy-bottomed pot over medium-high heat until it shimmers. Carefully add the seasoned beef to the hot pot in a single layer, ensuring not to overcrowd it. Sear all sides until the cubes are beautifully browned and caramelized, typically about 5 minutes in total. If your pot isn’t large enough, sear the beef in batches; overcrowding will reduce the pan temperature and result in steamed, rather than seared, meat. Once browned, transfer the seared beef to a clean bowl and set aside.
  2. Sauté the Aromatics: Reduce the heat in the Dutch oven to medium. Add the 3 cups of chopped white onions to the pot, seasoning them with a pinch of salt. Stir frequently, allowing them to soften and become lightly browned and translucent, which usually takes about 5-7 minutes. This step develops a crucial aromatic base for your stew. Next, add the 4 cloves of minced garlic and cook for just about 1 minute until wonderfully fragrant, being careful not to let it burn, as burnt garlic can taste bitter.
  3. Deglaze with Guinness: Pour the entire 12-ounce can of Guinness beer into the pot. Immediately use a wooden spoon to scrape the bottom of the Dutch oven vigorously, dislodging all the flavorful browned bits (known as “fond”) that have accumulated during the searing and sautéing. This deglazing process is paramount for extracting maximum flavor and incorporating it into your stew’s broth. Allow the beer to simmer for about 3 minutes, letting some of the alcohol evaporate and the rich Guinness flavors concentrate.
  4. Combine All Stew Ingredients: Return the seared beef chuck back into the Dutch oven. Add the 1 tablespoon of Worcestershire sauce, ¼ cup of tomato paste, 2.5 cups of chopped carrots, 1.5 cups of chopped celery, 2 medium russet potatoes (peeled and chunked), 4 sprigs of fresh thyme, and 1 teaspoon of white sugar. Stir all these ingredients gently to combine them well. Season with additional salt and black pepper to taste, adjusting to your preference. Finally, pour in enough beef broth (approximately 3 cups or as needed) to completely cover all the meat and vegetables in the pot, ensuring they are submerged in the flavorful liquid.
  5. Simmer to Perfection: Bring the stew to a gentle simmer over medium heat. Once it begins to bubble softly, reduce the heat to low, cover the Dutch oven tightly with its lid, and allow the stew to simmer until the beef is incredibly fork-tender. This process typically takes about 30 minutes, but cooking times can vary depending on the beef and your pot. Stir the stew occasionally throughout this simmering period to prevent any sticking to the bottom and to ensure all ingredients cook evenly. If you notice any excess fat rising to the surface, you may gently skim it off with a spoon if desired.
  6. Adjust Seasoning and Serve: Once the beef has reached your desired tenderness and the stew has achieved a rich, comforting consistency, carefully remove and discard the thyme sprigs. Taste the stew and make any final adjustments to the seasoning, adding more salt or pepper as needed to perfect the flavor. For a slightly thicker sauce, you can uncover the pot for the last 10-15 minutes of simmering to allow some of the liquid to evaporate naturally.
  7. Enjoy Your Masterpiece: Ladle generous portions of the hot Guinness beef stew into bowls. For the ultimate comfort experience, serve it immediately over a bed of creamy mashed potatoes or alongside warm, crusty bread. Garnish each serving with a sprinkle of freshly chopped parsley for a burst of vibrant color and a fresh, herbaceous finish. Enjoy this deeply satisfying and heartwarming meal!
A visual progression of the stew preparation: from sautéed onions, to all ingredients combined before simmering, to the finished, richly simmering Guinness Beef Stew in a large pot.
An overhead shot of the hearty Guinness Beef Stew served in a white Dutch oven, artfully garnished with fresh green parsley, ready to be enjoyed.

Expert Tips for the Best Guinness Beef Stew You’ve Ever Made

Achieving a truly outstanding Guinness Beef Stew is simple when you know a few chef’s secrets. These expert tips will help you elevate your stew from good to unforgettable, ensuring perfect results every time:

  • Master the Searing Process: This is a non-negotiable step for building profound flavor. Always ensure your beef chuck is patted thoroughly dry before searing. The dry surface allows for maximum contact with the hot oil, promoting the formation of a rich, caramelized crust. If your Dutch oven isn’t spacious enough, sear the beef in small batches. Overcrowding cools the pot, causing the meat to steam rather than brown, and you’ll miss out on developing that crucial “fond” (the browned bits at the bottom of the pan) which is essential for a deeply flavored broth.
  • Chop for Uniformity: For consistent texture and even cooking, strive to cut your beef chuck and all your vegetables (carrots, celery, potatoes) into roughly the same 2-inch size. This ensures that every ingredient finishes cooking at the same time, preventing some pieces from becoming mushy while others remain too firm.
  • Smart Storage for Tomato Paste: Many recipes, including this one, use only a portion of a can of tomato paste. Don’t let the rest go to waste! Spoon the unused paste into tablespoon-sized portions onto a parchment-lined baking sheet and freeze until solid. Once frozen, transfer these convenient cubes to an airtight freezer bag. You’ll have ready-to-use portions of tomato paste whenever you need them, without having to open a new can.
  • The Power of the Lid: Resisting the urge to constantly peek under the lid during simmering is key. Keeping the lid firmly in place traps heat and moisture, creating a consistent environment that allows the beef to tenderize efficiently and the flavors to meld beautifully. Lifting the lid too often releases precious heat and moisture, extending the overall cooking time and potentially affecting the stew’s consistency.
  • Achieve Natural Thickening: You don’t always need to resort to flour or cornstarch slurries to thicken your stew. For a naturally rich and robust broth, simply remove the lid from the Dutch oven during the last 10-15 minutes of the cooking time. This allows some of the excess liquid to evaporate, concentrating the flavors and creating a perfectly thick and luscious sauce without any added thickeners. The starch released from the potatoes also contributes to this natural thickening process.
  • Don’t Skimp on Quality: While this stew recipe is forgiving, the quality of your core ingredients, particularly the beef chuck and beef broth, will significantly impact the final taste. Investing in good quality products, especially a genuine Guinness stout, will elevate your stew from good to truly exceptional.

How To Store Leftovers: Maximizing Your Stew’s Deliciousness

One of the true joys of a hearty stew like this Guinness Beef Stew is its incredible ability to store well, often tasting even better as the flavors deepen overnight. Proper storage ensures you can savor its deliciousness for days or even months!

  • To Store in the Refrigerator: Allow the stew to cool completely to room temperature before transferring it to an airtight container. It will keep beautifully in the refrigerator for up to 4 days. For practicality and ease of cleaning, I highly recommend using good quality glass containers, as they don’t absorb odors or colors like some plastic containers can.
  • To Freeze for Longer Storage: This Guinness Beef Stew is exceptionally freezer-friendly, making it a fantastic candidate for meal prepping. Once the stew has cooled entirely, portion it into freezer-safe containers or heavy-duty freezer bags. Be sure to leave about an inch of headspace in each container to allow for the liquid to expand as it freezes, preventing cracks or spills. Label with the date, and freeze for up to 3 months for optimal taste and texture.
  • To Reheat: If reheating from frozen, the best method is to transfer the container to the refrigerator and allow it to thaw overnight. Once thawed (or if reheating from the fridge), you have a couple of options: for individual servings, simply warm the stew in the microwave, stirring halfway through, until it is heated thoroughly. For a larger batch, gently reheat the stew on the stovetop over medium-low heat, stirring occasionally, until it reaches a piping hot temperature throughout. If the stew appears too thick after reheating, you can stir in a splash of extra beef broth or water to achieve your desired consistency.

What To Serve with Guinness Beef Stew: The Perfect Pairings

This rich and profoundly flavorful Guinness Beef Stew is a meal in itself, but it truly shines when paired with the right accompaniments that complement its robust character. Here are some classic and creative serving suggestions:

  • Creamy Mashed Potatoes: An absolute, undeniable classic! The smooth, velvety texture of mashed potatoes provides the perfect base for soaking up every drop of the stew’s luscious, savory broth. For speed, try our Instant Pot mashed potatoes, or for an aromatic twist, our roasted garlic mashed potatoes. If you’re looking for lighter, low-carb alternatives, our perfectly seasoned mashed cauliflower or the sweet and earthy roasted butternut squash mash are equally delightful.
  • Crusty Bread: A warm, crusty loaf of bread is essential for mopping up any remaining sauce and is wonderfully satisfying. Traditional Irish soda bread is a perfect cultural pairing, offering a dense yet tender crumb. Alternatively, our homemade Beer Bread or savory toasty garlic bread would be fantastic. Even a simple baguette or a rustic sourdough loaf would work beautifully.
  • Steamed Green Vegetables: To add a touch of freshness and balance the richness of the stew, consider serving a side of lightly steamed green vegetables. Options like asparagus, green beans, or tender broccoli florets provide a vibrant contrast in color and texture, and a welcome freshness.
  • Traditional Colcannon: For an even more authentic Irish dining experience, pair your stew with Colcannon – a beloved traditional Irish dish made from mashed potatoes blended with either cabbage or kale, often enriched with butter and spring onions.
  • Simple Green Salad: A crisp, refreshing green salad dressed with a light vinaigrette can offer a wonderful counterpoint to the hearty and rich nature of the stew, cleansing the palate between savory bites.

Recipe Variations to Customize Your Guinness Beef Stew

While this Guinness Beef Stew recipe is perfect in its traditional form, it’s also incredibly versatile and adapts wonderfully to various tastes and dietary needs. Don’t hesitate to personalize it!

  • Swap the Protein: While beef chuck is the classic choice for its incredible tenderness and rich flavor, this recipe is also phenomenal with other cuts of meat. Try using lamb shoulder or leg of lamb, cut into similar 2-inch pieces, for a richer, slightly gamier flavor profile that is equally comforting. Both options yield incredibly tender results. You could even experiment with pork shoulder for a different, yet equally delicious, stew.
  • Load Up on More Veggies: This stew is an excellent vehicle for boosting your vegetable intake. Feel free to enhance the nutritional value and textural variety by adding more of your favorite hearty vegetables. Sliced or quartered mushrooms add an earthy depth and umami flavor. Shredded or chunked cabbage can be added during the last 15-20 minutes of simmering for a tender, sweet bite. Parsnips, with their sweet and nutty flavor, complement the other root vegetables beautifully. A handful of frozen green peas, stirred in just before serving, adds a pop of vibrant color and a touch of sweetness.
  • Boost the Flavor with Additional Herbs and Spices: The current seasoning is intentionally simple to let the Guinness shine, but you can certainly add more layers of complexity. Consider incorporating a sprig of fresh rosemary along with the thyme for a more pungent, piney aroma. A bay leaf or two simmering in the broth will impart a subtle, savory depth that is highly traditional in stews. For those who enjoy a hint of warmth and smokiness, a pinch of smoked paprika or a subtle dash of cayenne pepper can be added during the sautéing of the aromatics.
  • Experiment with Different Stouts or Ales: While Guinness is iconic and highly recommended, the world of dark beers offers many exciting alternatives. Don’t hesitate to experiment with other rich stouts, robust porters, or even a dark brown ale. Each will lend a slightly different character to the broth, offering a new culinary adventure with every batch.

Recommended Tools for a Seamless Cooking Experience

Having the right kitchen tools can significantly enhance your cooking process, making the preparation of this Guinness Beef Stew both easier and more enjoyable. These are our top recommendations:

  • Dutch Oven or Heavy Stockpot: A large, heavy-bottomed Dutch oven (ideally 5-7 quarts capacity) is truly the ideal vessel for this recipe. Its exceptional heat retention and even heat distribution are perfect for searing meats and simmering stews. Its versatility also allows it to go directly from stovetop to oven if needed. Alternatively, a substantial soup pot or stockpot with a thick bottom will also work wonderfully.
  • Sturdy Cutting Board: You’ll be doing a fair amount of prep work, including cubing beef and chopping various root vegetables. A large, stable cutting board with ample space is essential for safety, efficiency, and to contain all your ingredients during preparation.
  • Sharp Chef’s Knife: A high-quality, sharp chef’s knife is arguably the most important tool in any kitchen. It makes tasks like cubing beef and precisely chopping vegetables much easier, safer, and more enjoyable, reducing the risk of accidents and making quick work of your prep.
  • Wooden Spoon or Heat-Resistant Spatula: An essential tool for stirring, scraping the flavorful “fond” from the bottom of your pot after searing, and ensuring even mixing without damaging your cookware.
  • Measuring Cups and Spoons: For accurate portioning of all your ingredients, ensuring the perfect balance of flavors and consistency in your stew.

Explore More Delicious Stew Recipes

If you’ve fallen in love with the comforting embrace of a hearty stew, you’ll be thrilled to discover more satisfying recipes from our extensive collection. Each offers a unique flavor journey:

  • Dutch Oven Beef Stew
  • Instant Pot Chicken Stew
  • Brazilian Fish Stew (Moqueca de Peixe)
  • Instant Pot Sweet Potato Kale Beef Soup

These recipes promise diverse and delightful ways to enjoy a warm, wholesome meal, perfect for any season or occasion.

Guinness Beef Stew Recipe Card

Rating: 3.50 out of 5 stars from 14 votes

Author: Olivia Ribas

Servings: 6 people

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

This Guinness Beef Stew is the ultimate comfort food! It features tender beef, hearty veggies, and a rich broth flavored with stout Guinness beer. Best of all, it has a slow-cooked flavor, but it’s ready in under an hour. Perfect for a cozy family dinner or a festive St. Patrick’s Day celebration.

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Ingredients

  • 4 tablespoon olive oil
  • 2 pounds beef chuck, cut into 2-inch pieces
  • Salt and freshly ground black pepper to taste
  • 3 cups white chopped onions, chopped
  • 4 cloves garlic, minced
  • 1 (12 ounce) can Guinness beer
  • 1 tablespoon Worcestershire sauce
  • ¼ cup tomato paste
  • 2.5 cups carrots, chopped into 1-inch pieces
  • 1.5 cups celery stalks, chopped into 1-inch pieces
  • 2 medium russet potatoes, peeled and cut into large chunks
  • 4 sprigs fresh thyme
  • 1 teaspoon white sugar
  • 3 cups beef broth, or as needed to cover
  • Freshly chopped parsley, for serving

Instructions

  1. Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
  2. Pat the beef chuck cubes dry with paper towels and season generously with salt and black pepper. Add the beef to the Dutch oven, searing all sides until evenly browned (approximately 5 minutes). Work in batches if necessary to avoid overcrowding, which can cause the beef to steam rather than sear. Transfer the seared beef to a bowl and set aside.
  3. Reduce the heat to medium. Add the chopped onions to the pot, seasoning with a pinch of salt. Sauté until they are softened and lightly browned, about 5-7 minutes. Add the minced garlic and cook for an additional minute until fragrant.
  4. Pour in the Guinness beer, using a wooden spoon to scrape up any browned bits from the bottom of the pot. Simmer for about 3 minutes, allowing the alcohol to cook off and flavors to deepen.
  5. Return the seared beef to the Dutch oven. Stir in the Worcestershire sauce, tomato paste, carrots, celery, potatoes, fresh thyme sprigs, and white sugar. Add more salt and black pepper to taste. Pour in enough beef broth to completely cover the meat and vegetables.
  6. Bring the stew to a gentle simmer. Reduce the heat to low, cover the pot, and continue to simmer for about 30 minutes, or until the beef is fork-tender. Stir occasionally and skim off any excess fat if desired.
  7. Once the beef is tender and the stew has reached your desired consistency, discard the thyme sprigs. Taste and adjust the seasonings as needed. For a thicker sauce, you may uncover the pot for the last 10-15 minutes of simmering.
  8. Serve the hearty Guinness beef stew hot, garnished with freshly chopped parsley. Excellent when paired with mashed potatoes or crusty bread.

Recipe Notes

  • For the best sear, ensure your beef is patted dry and sear it in batches if your pot is not large enough to avoid overcrowding.
  • Cut your beef and vegetables into uniform 2-inch pieces, so they cook evenly and consistently.
  • Leftover tomato paste can be frozen in small portions for future recipes, reducing waste and ensuring you always have some on hand.
  • Maintain a consistent cooking temperature by keeping the lid on the pot during simmering to tenderize the beef efficiently and retain moisture.
  • This stew can be naturally thickened by removing the lid during the final stage of simmering, allowing excess liquid to evaporate and flavors to concentrate.
  • To Store: Store cooled leftovers in an airtight container in the refrigerator for up to 4 days.
  • To Freeze: Place cooled stew in a freezer-safe container, leaving some headspace for expansion, and freeze for up to 3 months.
  • To Reheat: Thaw frozen stew in the fridge overnight. Reheat in the microwave or on the stovetop until thoroughly warmed, adding a splash of broth if too thick.

Nutrition Information (Approximate)

Nutrition information is automatically calculated and should be used as an approximation.

  • Serving: 1/6 of recipe
  • Calories: 422 kcal
  • Carbohydrates: 28g
  • Protein: 37g
  • Fat: 19g
  • Cholesterol: 73mg
  • Sodium: 670mg
  • Potassium: 722mg
  • Fiber: 4g
  • Sugar: 9g