Transform your weeknight dinner routine with this incredibly easy and utterly delicious Instant Pot Taco Pasta! Fusing the bold, zesty flavors of classic tacos with comforting pasta, this one-pot meal is designed for convenience without compromising on taste. Crafted with budget-friendly ingredients and ready to serve in less than 30 minutes, it’s destined to become a staple in your family’s rotation.
If you’re continually searching for more simple, all-in-one Instant Pot recipes that save you time and cleanup, then you’re in the right place! After mastering dishes like Instant Pot Hamburger Helper, Instant Pot Beef Stroganoff, and Instant Pot Ham and Cheese Pasta, we knew a taco-inspired pasta dish was a must-have.

Why You’ll Love This Instant Pot Taco Pasta Recipe
After countless requests, we took our beloved stovetop Taco Pasta recipe, celebrated for its perfect blend of classic beef taco flavors with perfectly cooked pasta, and adapted it for the Instant Pot. The result? An even easier, faster, and equally delicious version that’s truly a game-changer for busy evenings.
This Instant Pot Taco Pasta is an absolute keeper! It’s bursting with flavor, thanks to a robust taco seasoning blend and savory salsa. The dish is then perfected with a creamy finish of melted cheese and sour cream, making every bite undeniably delicious. The beauty of the Instant Pot lies in its ability to cook everything together, infusing the pasta with deep, rich flavors that develop beautifully under pressure.
Forget complicated recipes and excessive cleanup. This Instant Pot Taco Pasta simplifies dinner preparation, delivering a hearty, flavorful, and satisfying meal with minimal effort. It will quickly become a cherished easy weeknight family-favorite, bringing smiles to the dinner table without the stress.
Essential Tips for Perfect Instant Pot Taco Pasta
- Always Deglaze the Inner Pot. This is a crucial step when using your Instant Pot, especially after sautéing meat. Deglazing involves adding a small amount of liquid, like broth, and scraping up any browned bits stuck to the bottom of the inner pot. This not only prevents a “burn” notice from appearing during pressure cooking but also adds an incredible depth of flavor to your final dish. Don’t skip this for the best results!
- Follow Exact Timing for Pasta. Achieving perfectly al dente pasta in the Instant Pot requires precision. For elbow noodles, pressure cook for exactly 3 minutes. Following this, allow the pressure to naturally release for precisely 5 minutes. After the 5-minute natural release, perform a quick release of any remaining pressure. This precise timing sequence is the secret to pasta that’s tender yet firm, never mushy.
- Grate Your Own Cheese. While pre-shredded cheese offers convenience, it often contains anti-caking agents like cellulose. These agents can prevent the cheese from melting smoothly, resulting in a grainy or clumpy texture. For the creamiest, most luxurious cheesy finish, always opt for freshly grated cheese. It melts beautifully and integrates seamlessly into the sauce.
- Customize Your Taco Pasta. This recipe is incredibly versatile and can be adapted to suit various tastes and dietary needs. Feel free to incorporate additional ingredients like drained black beans or corn kernels for extra fiber and flavor. We also provide specific modifications to make this Instant Pot Taco Pasta dairy-free, vegetarian, or gluten-free, ensuring everyone can enjoy this delicious meal.
Step-by-Step Guide: How to Make Instant Pot Taco Pasta
Follow these detailed steps to create a flawless Instant Pot Taco Pasta. You’ll find a summary of ingredients and instructions in the recipe card at the end of this article.
- Brown the Ground Beef. Begin by setting your Instant Pot to the “Sauté” function. Add a teaspoon of olive oil and let it heat for about 60 seconds. Once hot, add your lean ground beef (or ground turkey/chicken). Break the meat into bite-sized pieces as it cooks, stirring occasionally until it’s fully browned. After cooking, press “Cancel” to turn off the Instant Pot. If there’s excess fat, carefully remove the inner pot, drain the fat, and then return the pot to the Instant Pot. This ensures a healthier, less greasy dish.
- Deglaze the Inner Pot and Layer Ingredients. Pour in 2 cups of low-sodium beef broth. Using a spatula, thoroughly scrape the bottom of the inner pot to loosen and incorporate all the browned bits of meat. This essential step prevents the “burn” notice and adds a rich layer of flavor. Next, add 2 cups of water and 2 tablespoons of taco seasoning, stirring well to combine these liquids and spices. Now, carefully add the 16 ounces of elbow noodles, gently pushing them down into the liquid until they are submerged. Finally, spoon the 1 cup of salsa and 8 ounces of tomato sauce directly on top of the noodles. It’s crucial not to stir the salsa or tomato sauce into the noodles at this stage; leaving them on top also helps prevent a “burn” notice by keeping the thicker sauces from settling directly on the heating element.
- Pressure Cook to Perfection. Secure the lid on your Instant Pot, ensuring the sealing valve is in the “Sealing” position. Select the “Manual” or “Pressure Cook” function and set the cooking time to 3 minutes on high pressure. The Instant Pot will take a few minutes to build pressure before the cooking countdown begins.
- Natural Release Followed by Quick Release. Once the 3-minute cooking cycle is complete, allow the Instant Pot to naturally release pressure for exactly 5 minutes. This natural release period is vital for the noodles to absorb moisture and achieve the perfect texture, preventing them from becoming too soft. After 5 minutes, carefully perform a quick release of any remaining pressure. Use a long-handled wooden spoon or a pot holder to carefully turn the venting knob from “Sealing” to “Venting,” ensuring you stand clear of the steam to avoid burns.
- Stir in Cheese and Sour Cream. Once the pressure has fully released and the float valve drops, carefully open the Instant Pot lid. Add the ½ cup of sour cream and 2 cups of freshly shredded cheddar cheese to the pasta. Stir everything thoroughly until the cheese is completely melted and the sour cream is well incorporated, creating a rich and creamy sauce. Place the lid back on the Instant Pot for another 5 minutes to allow the residual heat to fully warm the dairy, enhancing the creaminess.
- Serve and Enjoy. Your cheesy Instant Pot Taco Pasta is now ready! Serve it as is, or customize it with your favorite taco toppings. Popular choices include fresh diced tomatoes, creamy avocado slices, a sprinkle of minced cilantro, black olives, extra sour cream, or even a dash of hot sauce for those who like a little kick.

Watch How It’s Made: Instant Pot Taco Pasta Video
Prefer to learn by watching? Join us in the kitchen by pressing play on the video below. Follow along as we demonstrate each step of making this fantastic Instant Pot Taco Pasta, ensuring you achieve perfect results every time.
Creative Recipe Modifications for Your Taco Pasta
- Alternate Ground Meats: While lean ground beef is traditional, feel free to substitute it with ground turkey or ground chicken for a lighter option. The cooking method remains the same, ensuring a delicious outcome with your preferred protein.
- Boost with Beans and Corn: For added texture, fiber, and nutritional value, incorporate up to two 15-ounce cans of drained and rinsed beans (black beans or pinto beans work wonderfully) and/or 2 cups of defrosted corn kernels. Stir them in along with the sour cream and cheese after the pressure cooking is complete, allowing them to warm through gently.
- Make it Meatless: To transform this into a satisfying vegetarian dish, simply omit the ground meat and use vegetable broth instead of beef broth. Layer the vegetable broth, water, taco seasoning, and noodles as directed. Top with salsa and tomato sauce and pressure cook. After the pressure release, stir in 1 to 2 (15-ounce) cans of drained and rinsed beans (like black beans or kidney beans) along with the cheese and sour cream for a protein-rich meat-free meal.
- Dairy-Free Adaptation: Achieving a dairy-free version is simple. Either completely omit the cheese and sour cream from the recipe or use your favorite dairy-free alternatives. To introduce a creamy, rich element that dairy often provides, we highly recommend topping your dairy-free Instant Pot Taco Pasta with generous dollops of homemade guacamole or plenty of fresh diced avocado.
- Gluten-Free Option: For those following a gluten-free diet, this recipe is easily adaptable. Ensure you use Barilla gluten-free elbow noodles, which hold up exceptionally well in the Instant Pot. Additionally, double-check that your chosen taco seasoning blend and beef or vegetable broth are certified gluten-free.
- Utilize Leftover Taco Meat: If you happen to have any leftover taco meat on hand, this recipe offers a brilliant way to reinvent it. Use your pre-cooked taco meat in place of browning fresh meat, and omit the taco seasoning from this recipe, as your leftover meat will already be seasoned. This modification significantly reduces prep time and transforms leftovers into an entirely new and exciting meal.
Storage and Reheating Instructions
- Refrigeration: Cooled leftovers of Instant Pot Taco Pasta can be stored in an airtight container in the refrigerator for up to 3 days. Ensure the pasta has fully cooled before transferring it to prevent condensation and maintain quality.
- Freezing: We generally do not recommend freezing this dish, primarily due to the sour cream content. While safe to eat after freezing and defrosting, sour cream can sometimes separate and alter the texture of the sauce, becoming grainy or watery upon thawing. If you must freeze, consider omitting the sour cream until reheating.
- Reheating: To reheat leftovers, place the desired portion into a microwave-safe bowl. Microwave in 1-minute intervals, stirring between each, until the pasta is warmed through to your liking. Pasta tends to absorb liquid as it sits, so you may find it beneficial to add 1-2 tablespoons of broth or water before reheating to restore moisture and creaminess.
More Must-Try Instant Pot Dinner Recipes
- Instant Pot Meatloaf and Mashed Potatoes: A classic comfort meal made effortlessly in your pressure cooker.
- Instant Pot Ziti: Rich, cheesy baked ziti flavors without the oven, ready in minutes.
- Instant Pot Red Beans and Rice: A soulful, hearty dish brought to your table faster than ever.
- Instant Pot Sausage and Peppers: A versatile and vibrant meal perfect for busy evenings.
- Instant Pot Stuffed Peppers: Delicious stuffed peppers cooked to tender perfection under pressure.
- Instant Pot Lasagna: Enjoy layers of cheesy goodness with this surprisingly simple pressure cooker lasagna.
We love hearing from you! If you’ve tried this Instant Pot Taco Pasta and enjoyed its simplicity and incredible flavor, please consider leaving a comment and review below. Your feedback helps others discover and love this easy recipe too.
Instant Pot Taco Pasta
Kristen Chidsey
6
10 mins
3 mins
15 mins
28 mins
Made with inexpensive ingredients and ready in less than 30 minutes, this easy, cheesy, Instant Pot Taco pasta is sure to become a family favorite.
Video
Ingredients
- 1 teaspoon extra virgin olive oil
- 1 pound lean ground beef, or ground turkey or ground chicken
- 2 cups low-sodium beef broth, or vegetable broth
- 2 cups water
- 2 tablespoons taco seasoning
- 16 ounces elbow noodles
- 1 cup salsa
- 8 ounces tomato sauce
- ½ cup sour cream
- 2 cups shredded cheddar cheese
- Diced avocado, diced tomato, minced cilantro, etc., for serving
Instructions
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Turn the Instant Pot to sauté, add 1 teaspoon extra virgin olive oil to the inner pot, and let heat briefly (~60 seconds). Once heated, add in 1 pound lean ground beef and cook until fully browned, breaking it up into small pieces as it cooks. Once the meat is cooked, turn off the pressure cooker. If needed, remove the inner pot, drain off any fat from meat, and return the inner pot to the Instant Pot.
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Add in 2 cups low-sodium beef broth and scrape up all the browned bits off the bottom of the Instant Pot. Add in 2 cups water and 2 tablespoons taco seasoning and stir to combine. Add 16 ounces elbow noodles and gently push down into the liquid to submerge. Top with 1 cup salsa and 8 ounces tomato sauce. DO NOT STIR!
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Place the lid on the Instant Pot. Set to cook on high pressure for 3 minutes by hitting manual/pressure cook and using +/- buttons to adjust until timer reads 3.
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Once the cooking time has elapsed, let the pressure release naturally for exactly 5 minutes. Then do a quick release of any remaining pressure, being sure to stand away from the vent knob when releasing pressure.
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Remove the lid and stir in ½ cup sour cream and 2 cups shredded cheddar cheese. Place the lid back on the inner pot and let sit for 5 minutes to warm through.
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Serve with diced tomato, avocado, additional cheese, cilantro, and sour cream as desired.
Equipment
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Electric Pressure Cooker (6 or 8 quart)
Notes
Homemade Taco Seasoning: If you don’t have a prepared blend, you can easily make your own. Combine 1 tablespoon chili powder, 1 teaspoon cumin, ¾ teaspoon salt, ¾ teaspoon paprika, ½ teaspoon onion powder, ½ teaspoon garlic powder, ¼ teaspoon oregano, and ⅛ teaspoon crushed red pepper flakes.
Vegetarian Option: For a meatless version, simply omit the ground meat and use vegetable broth. Layer the broth, water, taco seasoning, and noodles as directed. After pressure release, stir in 1 or 2 (15-ounce) cans of rinsed and drained beans along with the cheese and sour cream.
Dairy-Free Adaptation: To make this dish dairy-free, simply omit the cheese and sour cream from the recipe, or use your preferred dairy-free alternatives. For added creaminess, consider topping with guacamole or diced avocado.
Gluten-Free: Ensure your Instant Pot Taco Pasta is gluten-free by using Barilla gluten-free elbow noodles and verifying that your taco seasoning and broth are certified gluten-free.
Leftover Storage: Store any leftover taco pasta in an airtight container in the refrigerator for up to 3 days. When reheating, it’s often helpful to add a splash of water or broth to the pasta, as it can dry out slightly during storage.
Nutrition Information
- Calories: 592 kcal
- Carbohydrates: 64g
- Protein: 38g
- Fat: 20g
- Saturated Fat: 10g
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 5g
- Trans Fat: 1g
- Cholesterol: 91mg
- Sodium: 731mg
- Potassium: 884mg
- Fiber: 4g
- Sugar: 5g
- Vitamin A: 890 IU
- Vitamin C: 4mg
- Calcium: 336mg
- Iron: 3mg
Nutrition information is automatically calculated and should only be used as an approximation.