Grilled Chicken Chimichurri: Your Ultimate Weeknight Flavor Boost
Are you craving a chicken dish that’s bursting with flavor, incredibly tender, and surprisingly simple to prepare? Look no further than this Grilled Chicken Chimichurri recipe. It’s the perfect blend of fresh, vibrant herbs and juicy, perfectly grilled chicken, making it an instant classic for any weeknight dinner or summer barbecue. Imagine succulent chicken breasts infused with a zesty, garlicky, and herbaceous chimichurri sauce – it’s a taste experience you’ll want to revisit again and again.

The Irresistible Magic of Chimichurri Sauce
In our household, chimichurri sauce isn’t just a condiment; it’s a culinary obsession. My husband, for instance, can’t get enough of it. Whenever I whip up a batch, he’s practically scooping it directly from the food processor, unable to wait for the chicken to be ready! This vibrant green sauce is truly that good, captivating taste buds with its fresh and pungent notes.
Originating from Argentina and widely beloved across South America, including my home country of Brazil, chimichurri is traditionally served over grilled meats, known as asado. While it’s famously paired with steak, its bright, herby flavor beautifully complements grilled chicken, roasted potatoes, and even delicate salmon. Beyond its incredible taste, this sauce boasts an impressive health profile: it’s naturally gluten-free, paleo-friendly, and low-carb, making it a fantastic choice for various dietary needs. And the best part? It takes merely five minutes to prepare, bringing gourmet flavor to your table with minimal effort.
Versatile Ways to Enjoy Chimichurri
Chimichurri’s versatility extends far beyond a simple topping. It can transform ordinary dishes into extraordinary culinary experiences. Some of my favorite ways to incorporate this incredible sauce include using it as a dressing for a Chimichurri Chicken Chopped Salad, a flavorful component in a Chimichurri Shrimp Broccoli Skillet, or even mixed into a refreshing Chimichurri Chicken Salad. For a complete meal, try it in a Chimichurri Chicken Green Beans Skillet. Its bright, acidic kick elevates every ingredient it touches.
Crafting the Perfect Chimichurri Sauce: Ingredients and Variations
The beauty of chimichurri lies in its simplicity and the freshness of its ingredients. For this recipe, you’ll need just a few core components: fresh parsley, aromatic oregano (fresh or dried), pungent garlic, tangy white wine vinegar, and a high-quality olive oil. While traditional recipes often call for vegetable oil, I firmly believe that extra virgin olive oil enhances the sauce’s flavor significantly, adding a rich, fruity depth that is simply unmatched.
However, chimichurri is also incredibly adaptable. There are countless versions of this classic Argentinian sauce, allowing for creative experimentation. You can easily customize it to your preference by adding extra flavorings such as fresh thyme, a squeeze of lemon juice for an extra citrusy punch, finely minced red onion for a subtle bite, or various spices like a pinch of paprika, a dash of red pepper flakes for heat, or even a hint of cumin for earthy notes. Some adventurous cooks even swap parsley for cilantro or basil, though these offer a distinctly different flavor profile. The possibilities truly are endless, so feel free to experiment and make it your own!
The wonderful thing about these ingredients is how readily available they are. Chances are, most of them are already staples in your kitchen. So, don’t hesitate! Give this extraordinary Grilled Chicken Chimichurri recipe a try, and prepare to be amazed by the depth of flavor and ease of preparation. I can’t wait to hear how it turns out for you!
How To Make Grilled Chicken Chimichurri: A Step-by-Step Guide
Creating this delicious dish involves a few simple steps that guarantee maximum flavor and tenderness.

Essential Ingredients for Grilled Chicken Chimichurri
- Chimichurri Marinade Sauce: This vibrant sauce requires just a few basic ingredients: premium olive oil, your choice of white or red-wine vinegar, fresh garlic cloves, a touch of salt, fresh or dried oregano, a generous amount of fresh parsley, finely diced onion, a pinch of red pepper flakes (or a small red chili, or even chili peppers) for a hint of heat, and optionally, a dash of honey to balance the flavors.
- Chicken Breasts: For even cooking, always aim for chicken breasts that are similar in size. I prefer using free-range organic chicken, free from antibiotics and added hormones, but feel free to use any high-quality chicken breasts that are readily available to you.
- Olive Oil (for chicken): A light brush of olive oil helps achieve a beautiful sear on the grill and keeps the chicken moist. Avocado oil is a great alternative if you prefer.
- Paprika: You can use regular, sweet, or smoked paprika, depending on the flavor profile you desire. Smoked paprika adds a wonderful depth and smoky aroma that complements grilled dishes beautifully.
Detailed Cooking Instructions

Brine the Chicken for Maximum Juiciness
Brining is a simple yet crucial step to ensure your chicken breasts remain incredibly juicy and tender, preventing them from drying out on the grill. It also helps season the chicken from the inside out.
- In a large bowl, combine warm water with 2 tablespoons of kosher salt. Stir diligently until the salt is completely dissolved.
- Submerge the chicken breasts in the brine solution. Allow them to sit for 15 to 30 minutes. This short brining period makes a significant difference in the final texture of the chicken.

Prepare the Fresh Chimichurri Sauce
The heart of this dish is the vibrant chimichurri. Making it from scratch is surprisingly easy and delivers unmatched freshness.
- Add the olive oil, vinegar, garlic cloves, salt, oregano, fresh parsley, red pepper flakes, and the optional dash of honey into a food processor.
- Process on a low setting for approximately 3 minutes, or until all ingredients are finely chopped and thoroughly combined into a coarse, vibrant sauce. Avoid over-processing to maintain some texture.

Season and Prepare the Chicken for Grilling
Properly preparing the chicken before it hits the grill is key to achieving a delicious, crispy exterior and perfectly cooked interior.
- Remove the chicken breasts from the brine and pat them thoroughly dry with paper towels. Excess moisture can prevent a good sear.
- Lightly brush all sides of the chicken breasts with olive oil. Then, generously sprinkle them with paprika, salt, and freshly ground black pepper.
Grill the Chicken to Perfection
Grilling provides that distinctive smoky flavor and beautiful char that elevates chicken chimichurri.
- Preheat the Grill: Turn all burners to medium-high heat. Close the grill lid and allow it to preheat until it reaches a temperature of 450°F (232°C). If needed, clean the grates with a steel grill brush and then oil them by dipping a wad of paper towel into cooking oil and wiping the grates. This step prevents the chicken from sticking.
- Grill the Chicken: Carefully place the seasoned chicken breasts on the hot grill. Grill for about 6 minutes per side, or until beautiful grill marks appear and the chicken is cooked through.
- Check for Doneness: The most accurate way to ensure the chicken is safely cooked is to use a meat thermometer. Insert it into the thickest part of the breast; it should register an internal temperature of 165°F (74°C).
- Serve: Remove the chicken from the grill and let it rest on a serving dish for a few minutes before slicing. Drizzle generously with your freshly made chimichurri sauce just before serving. This grilled chicken is incredibly versatile and pairs wonderfully with roasted potatoes, fluffy rice, grilled vegetables, or can be added to wraps, grain bowls, and fresh salads.

Meal Prepping and Storage Tips for Grilled Chicken Chimichurri
Can I meal prep this?
Absolutely! Grilled Chicken Chimichurri is an excellent candidate for meal prepping. You can easily double or triple this recipe and grill the chicken breasts in batches. Once the chicken has cooled to room temperature, store the cooked chicken breasts along with a generous drizzle of chimichurri sauce in airtight meal prep containers. You can portion them out individually for grab-and-go meals or store them in one large container. The chimichurri chicken breasts will keep beautifully in the refrigerator for up to four days. When you’re ready to eat, simply reheat them in the microwave, or if you prefer, enjoy the chicken chilled in salads or wraps.

Can I freeze this?
Yes, this recipe is freezer-friendly, making it perfect for preparing ahead of time. After grilling, allow the chicken breasts to cool completely to room temperature. Transfer the chicken to an airtight freezer-safe bag or container, ensuring as much air as possible is removed to prevent freezer burn. It can be frozen for up to 3 months. When you’re ready to enjoy, simply thaw the chicken overnight in the refrigerator, then gently reheat in the microwave or a skillet until warmed through. For optimal freshness, you can also freeze the cooked chicken breasts and any leftover chimichurri sauce separately.
What if I don’t have a food processor?
No food processor? No problem! While a food processor makes quick work of chimichurri, you can absolutely achieve a fantastic sauce using a sharp knife and some elbow grease. Simply mince all the ingredients – garlic, parsley, oregano, and onion – as finely as possible. Then, combine them in a bowl with the olive oil, vinegar, salt, and red pepper flakes, stirring well until everything is thoroughly mixed. The texture might be a bit chunkier, but the flavors will be just as vibrant and delicious.
Can I use chicken thighs?
Absolutely! If you prefer the richer flavor and moisture of chicken thighs, they make an excellent substitute for chicken breasts in this recipe. Just be aware that chicken thighs typically require a slightly longer cooking time than breasts. Regardless of the cut, always ensure you cook the chicken until it reaches an internal temperature of 165°F (74°C) for food safety. Use a meat thermometer to check for accurate doneness.
Can I make the chimichurri sauce ahead of time?
While chimichurri sauce is at its most vibrant and flavorful on the day it’s made, you can certainly prepare it a day or two in advance. Store it in an airtight container in the refrigerator. Over time, the fresh herbs may start to lose some of their bright color and intense flavor, but it will still be delicious. Give it a good stir before serving to redistribute the oils and seasonings.
Grilled Chicken Chimichurri Recipe
Grilled Chicken Chimichurri Recipe
This Grilled Chicken Chimichurri is definitely the easiest weeknight meal you can make. It’s fresh, flavorful and super easy to prepare.
Author: Olivia Ribas
Servings: 3 people
Prep Time: 10 minutes
Brine Time: 15 minutes
Cook Time: 12 minutes
Total Time: 37 minutes
Ingredients
Chimichurri Sauce:
- 1/2 cup extra virgin olive oil
- 1/4 cup white vinegar
- 2 garlic cloves
- 1 tsp salt
- 1 tsp fresh oregano (dried is fine)
- 1 cup fresh parsley (packed)
- 1/4 cup red onions (diced)
- Dash of red pepper flakes
- Dash of honey (optional)
Grilled Chicken:
- 3 free-range organic medium chicken breasts
- 1 tbsp olive oil
- 1 tsp paprika
- Salt and pepper to taste
Instructions
For the Chimichurri Sauce:
- Add all the chimichurri ingredients (olive oil, vinegar, garlic, salt, oregano, parsley, red pepper flakes, and optional honey) into a food processor or high-speed blender.
- Process on a low setting for about 3 minutes, until everything is finely broken down and combined into a vibrant sauce.
For the Chicken Breasts:
- Brine your chicken breasts by combining warm water and 2 tablespoons of kosher salt in a large bowl. Stir until the salt is dissolved. Add the chicken breasts and let them sit for 15-30 minutes.
- Remove the chicken from the brine and pat it thoroughly dry with a paper towel.
- Brush olive oil over all sides of the chicken breasts. Sprinkle generously with paprika, salt, and pepper.
- Grill Preparation: If necessary, clean your grill grates using a steel brush. Then, dip a wad of paper towel into cooking oil and wipe the grates to prevent sticking. Turn all grill burners to medium-high, cover, and heat until the grill reaches 450°F (232°C).
- Place the seasoned chicken on the preheated grill. Grill for approximately 6 minutes on each side, turning occasionally, until cooked through.
- Use a meat thermometer to check the internal temperature in the thickest part of the breasts; it should register 165°F (74°C).
- Remove the chicken from the grill and place it on a serving dish. Drizzle generously with the prepared chimichurri sauce before serving.
Notes
- You can prepare this recipe without a grill. Pan-fry the chicken in a skillet or bake it in the oven until cooked through.
- For enhanced flavor, marinate the chicken in a portion of the chimichurri sauce overnight in the refrigerator. Before grilling, let the chicken sit out for a bit to come closer to room temperature for more even cooking.
- To store: Store any leftover chicken in an airtight container for up to 4 days in the refrigerator.
- To reheat: Reheat in the microwave when ready to eat. The chicken is also delicious served cold in salads or sandwiches.
- To freeze: You can freeze the grilled chimichurri chicken in a freezer-safe bag or container for up to 3 months. Thaw in the fridge overnight before reheating.
Nutrition
Serving: 1/3 of recipe, Calories: 450kcal, Carbohydrates: 2g, Protein: 49g, Fat: 26g, Cholesterol: 149mg, Sodium: 1046mg, Potassium: 541mg, Sugar: 1g
Nutrition information is automatically calculated and should only be used as an approximation.