Fall Off The Bone Instant Pot Ribs

Instant Pot Ribs prove you don’t need a smoker or hours of slow cooking to enjoy truly tender, mouth-watering, fall-off-the-bone ribs! Featuring either succulent baby back ribs or meaty spare ribs, combined with the most delectable sweet and savory dry rub, this easy Instant Pot Ribs recipe delivers unbelievably tender pork with minimal effort and in a fraction of the traditional cooking time. Prepare to amaze your taste buds and simplify your BBQ cravings!

Instant Pot Ribs on white platter next to Instant Pot after being brushed with BBQ sauce and broiled.

Fall-Apart Tender Instant Pot Ribs: The Ultimate Weeknight BBQ

Close-up of a rack of Instant Pot Ribs with BBQ sauce.

If you’ve always believed that homemade ribs demanded a backyard smoker, a dedicated grill, or an entire afternoon of patient tending, prepare to have your mind changed! These Instant Pot Ribs capture everything you adore about classic barbecue ribs: they’re incredibly tender, bursting with flavor, remarkably juicy, and finished with that irresistible sticky, caramelized glaze—all made effortlessly in your Instant Pot.

Just like with our popular recipes for Instant Pot Pulled Pork, Instant Pot Brisket, and Instant Pot Pot Roast, the Instant Pot truly works its culinary magic in this recipe. It transforms tough cuts into fall-off-the-bone perfection in just under an hour (yes, really!).

But what truly elevates these Instant Pot Ribs is the carefully crafted sweet and smoky dry rub, combined with a unique cooking liquid. This liquid infuses the pork with subtle undertones reminiscent of slow applewood smoking, adding layers of complex flavor without any special equipment.

You can choose to finish these tender ribs with or without your favorite barbecue sauce. A quick broil for a few minutes creates that desired caramelized crust, sealing in the juices and adding textural contrast. You are going to absolutely LOVE this quick and easy method for making the best Instant Pot ribs!

Happy Cooking! xo Kristen

Why the Instant Pot is Your Secret Weapon for Perfect Ribs

The Instant Pot isn’t just for quick weeknight meals; it’s a game-changer for dishes like ribs that traditionally require extensive cooking times. Here’s why it excels:

Unmatched Tenderness in Record Time

Pressure cooking dramatically speeds up the process of breaking down tough connective tissues in pork ribs. What usually takes 3-4 hours in an oven or smoker can be achieved in under an hour in the Instant Pot, delivering ribs so tender they literally fall off the bone.

Consistent Perfection, Every Time

Forget constantly monitoring temperatures or rotating racks. The Instant Pot provides a consistent, high-pressure cooking environment that ensures even cooking and perfect results with minimal fuss. This consistency makes it an ideal tool for both novice and experienced cooks.

Indoor BBQ Experience

Craving barbecue ribs but the weather isn’t cooperating, or you don’t have outdoor grilling space? The Instant Pot brings the magic of BBQ indoors. You can enjoy smoky, savory ribs any time of the year, regardless of rain, snow, or apartment living.

Superior Flavor Infusion

The sealed environment of the Instant Pot not only cooks food quickly but also locks in moisture and infuses flavors deeply. The cooking liquid and dry rub penetrate the meat more effectively, resulting in incredibly flavorful and juicy Instant Pot ribs that taste like they’ve been slow-cooked all day.

Notes on Ingredients: Building Flavor for the Best Instant Pot Ribs

The quality and combination of your ingredients are crucial for achieving truly outstanding Instant Pot Ribs. Here’s a closer look at what you’ll need and why each component matters:

Ingredients for Instant Pot Ribs labeled on cutting board.
  • Ribs: The Star of the Show

    This Instant Pot Ribs recipe is versatile and works beautifully with two popular types of pork ribs: baby back ribs and spare ribs. Understanding the differences can help you choose:

    • Baby Back Ribs: These are shorter, leaner, and typically more tender than spare ribs. They come from the area along the spine and get their name not because they’re from baby pigs, but because they are shorter than spareribs. They cook slightly faster and are often preferred for their delicate texture.
    • Spare Ribs: Larger, meatier, and with more fat and connective tissue, spare ribs come from the belly area of the pig. They offer a richer, more robust flavor and a chewier texture. While they require a bit longer to cook, the Instant Pot makes them just as tender as baby back ribs.

    For beef short ribs, which are a different cut and require distinct cooking methods, please refer to our recipe for Instant Pot Short Ribs.

  • Seasoning Rub: The Sweet & Smoky Foundation

    Our signature homemade dry rub is the key to imparting incredible depth of flavor to your Instant Pot Ribs. It’s a perfectly balanced blend of:

    • Brown Sugar: Provides sweetness, helps create a beautiful caramelized crust during broiling, and balances the savory spices.
    • Garlic Powder: Adds a foundational aromatic and savory note.
    • Onion Powder: Enhances the savory profile, creating a deeper, richer taste.
    • Smoked Paprika: This is a crucial ingredient for replicating that desirable smoky flavor without the need for a smoker. It adds a beautiful color and a mild, earthy smokiness. If you don’t have smoked paprika, regular paprika can be used, but the smoky nuance will be less pronounced.
    • Kosher Salt: Essential for seasoning the meat thoroughly and helping to retain moisture during the cooking process.

    Customization Tip: For a hint of heat, add a pinch of cayenne pepper to the spice mixture. If you’re short on time, you can simplify the rub by mixing 2 tablespoons of seasoned salt with ¼ cup brown sugar.

  • Apple Juice: The Flavorful Cooking Liquid

    While you can use water, beer, or chicken stock, we enthusiastically recommend apple juice when pressure-cooking ribs. The apple juice infuses the pork with subtle sweet undertones and aromatic notes that beautifully complement the natural flavors of the pork, mimicking an applewood-smoked profile.

    Alternatives: If apple juice isn’t available, chicken or vegetable broth can add umami, or a light beer (like a lager or pilsner) can impart malty notes. Water works in a pinch, but the flavor will be less complex.

  • Liquid Smoke: An Optional Smokiness Boost

    While optional, a small amount of liquid smoke will add an undeniable hint of authentic smokiness to your ribs, effectively replicating the effect of traditional smoking or grilling. This highly concentrated flavor enhancer is a processed ingredient, so feel free to omit it if you prefer to keep your ingredients list simpler. The ribs will still be delicious and flavorful without it, thanks to the smoked paprika in the rub.

  • BBQ Sauce: The Perfect Glaze (Optional)

    For a classic finish, generously brush your cooked ribs with your favorite store-bought or homemade barbecue sauce before a quick broil. This creates a sticky, caramelized glaze that is quintessential BBQ.

How To Make Irresistible Instant Pot Ribs: A Step-by-Step Guide

If you’re new to using an Instant Pot or unfamiliar with its various functions, we highly recommend reviewing our comprehensive guide for using an Instant Pot first. This will ensure you get the best results for this and all your future pressure cooking adventures. The full, detailed recipe card can be found at the bottom of this post.

  1. Prepare Your Instant Pot: Before you begin preparing the ribs, set up your Instant Pot. Pour the apple juice (and liquid smoke, if you’re using it) into the inner pot. Then, place a trivet or metal rack inside. This crucial step keeps the ribs elevated above the cooking liquid, preventing them from becoming submerged and ensuring they steam perfectly for maximum tenderness without getting soggy.
  2. Craft Your Flavorful Dry Rub: In a small mixing bowl, combine the brown sugar with all the specified dry rub seasonings (onion powder, garlic powder, smoked paprika, and kosher salt). Whisk them thoroughly until well combined. This ensures an even distribution of flavor when applied to the ribs.
  3. Prepare the Ribs: Remove the Membrane: For truly fall-off-the-bone, pleasant-to-eat ribs, removing the thin, silvery membrane from the backside of the pork ribs is essential. If left on, it can become chewy and rubbery after cooking.

    To do this, locate the membrane at one end of the rack. Slide a butter knife or a small spoon gently under the membrane and over a bone, working it loose. Once you have a small section lifted, grab the edge of the membrane firmly with a paper towel (for better grip) and slowly pull it off. It might come off in one long strip or several pieces.

Butter knife sliding under ribs to remove membrane under ribs.
  1. Season and Load the Ribs: Generously sprinkle the prepared spice rub over all surfaces of the ribs. Use your hands to gently rub the seasonings into the meat, ensuring every crevice is coated for maximum flavor penetration. Once seasoned, carefully roll the rack of ribs into a semi-circle or spiral shape. This allows them to fit snugly onto the trivet inside the Instant Pot without touching the liquid directly.
Baby back ribs coated with seasoning rub on trivet over apple juice and liquid smoke inside Instant Pot.
  1. Pressure Cook to Perfection: Secure the lid on your Instant Pot and ensure the vent knob is set to the “Sealing” position. The cooking time will vary depending on the type of ribs you are using:
    • For Baby Back Ribs: Set the cooking time for 25 minutes on High Pressure.
    • For Spare Ribs: Set the cooking time for 35 minutes on High Pressure.

    Use the “Manual” or “Pressure Cook” button and the +/- buttons to adjust the time.

  2. Allow Natural Pressure Release (Crucial Step!): Once the cooking time has elapsed, resist the urge to do a quick release! For truly tender, juicy ribs, it is absolutely essential to allow the pressure to release naturally for at least 15 minutes. This means leaving the Instant Pot alone until the float valve drops on its own, indicating the pressure has dissipated. A full natural release is even better, especially for spare ribs. Rushing this step with a quick release can result in tougher, less tender ribs.
Seasoned baby back ribs on trivet over apple juice after being pressure cooked inside instant pot.
  1. Broil for a Perfect Glaze (Optional, but Highly Recommended): Carefully remove the perfectly pressure-cooked ribs from the Instant Pot and place them, meat-side up, on a baking sheet or broiler pan. Brush generously with your favorite BBQ sauce. Broil for 3-4 minutes under high heat, keeping a very close eye on them to prevent burning. Flip and repeat on the other side if desired for an all-around glaze. The goal is a beautiful, caramelized crust and a slightly sticky glaze.
  2. Rest and Serve: Once broiled, allow the ribs to rest for 5-10 minutes before cutting or tearing them into individual handheld sections. Serve immediately with additional BBQ sauce on the side and a generous stack of napkins! We love pairing these tender Instant Pot Ribs with classic barbecue sides such as creamy coleslaw and homemade baked beans. Cornbread or potato salad also make excellent companions.
Pressure cooked ribs on broiler pan after being pressure cooked.

Want to Double the Recipe?

How To Make Two Racks of Ribs at Once

Yes, you absolutely can pressure cook 2 racks of ribs at the same time in most 6-quart or 8-quart Instant Pots! The key is to use the same amount of liquid (1.5 cups) as it’s the minimum required for pressure generation. However, you will need to double the spice rub to ensure both racks are adequately seasoned. Season both racks as directed, then nestle them together on the trivet, rolling them into a tight semicircle or spiral. The cooking time remains the same.

Pro Tips for Perfectly Tender Instant Pot Ribs

Achieving the Perfect Fall-Off-The-Bone Texture

The secret to ribs that truly fall off the bone is a combination of adequate cooking time and, crucially, a proper natural pressure release. Do not rush the natural release; it allows the meat fibers to relax, resulting in maximum tenderness and juiciness. If your ribs aren’t quite as tender as you’d like, it’s often a sign that you cut the natural release too short. You can always return them to the Instant Pot for another 5-10 minutes on high pressure with a full natural release.

High Altitude Adjustments

For those cooking at 2500+ feet above sea level, pressure cooking times may need to be adjusted. Generally, you’ll need to increase the cooking time by 5% for every 1000 feet above 2000 feet. Consult our Instant Pot High Altitude Conversion guide for precise adjustments.

Internal Temperature for Pork

While pork is safely cooked at 145°F (63°C), for optimal tenderness in ribs, you’re actually aiming for a higher temperature, typically between 200-205°F (93-96°C). At these temperatures, the collagen and connective tissues break down completely, yielding that sought-after fall-apart texture.

Storage and Reheating Instant Pot Ribs

Storing Leftovers

Allow any leftover Instant Pot ribs to cool completely before transferring them to an airtight container. Store them in the refrigerator for up to 3-4 days. For longer storage, you can freeze individual rib portions in freezer-safe bags or containers for up to 2-3 months. Thaw frozen ribs in the refrigerator overnight before reheating.

Reheating for Best Results

For the best texture and flavor, reheating ribs gently is key:

  • Oven/Broiler: This is the preferred method for reheating. Preheat your oven to 275°F (135°C). Wrap the ribs loosely in foil and heat for 15-20 minutes, or until warmed through. For a crispy finish, remove the foil and broil for a few minutes.
  • Air Fryer: A great option for smaller batches. Reheat at 350°F (175°C) for 5-7 minutes, flipping halfway, until heated through and slightly crisped.
  • Microwave: While convenient, the microwave can sometimes make ribs dry. Heat in short bursts (30-60 seconds) until warmed, checking frequently.

Frequently Asked Questions (FAQ)

Can I use frozen ribs in the Instant Pot?

While possible, it’s best to thaw ribs completely before cooking in the Instant Pot for consistent results and proper seasoning absorption. If you must cook from frozen, the cooking time will need to be significantly increased, and the seasoning will only adhere to the outer surface.

Can I prepare the dry rub ahead of time?

Absolutely! The dry rub can be mixed and stored in an airtight container at room temperature for several months. Preparing it in advance makes this recipe even quicker on cooking day.

What kind of BBQ sauce should I use?

Use your favorite! Whether it’s a smoky, sweet, tangy, or spicy barbecue sauce, it will complement these tender ribs beautifully. Store-bought or homemade, the choice is yours.

Is liquid smoke necessary for Instant Pot Ribs?

No, liquid smoke is entirely optional. While it adds an intense smoky flavor that mimics traditional smoking, the smoked paprika in the dry rub already contributes a lovely smokiness. The ribs will be delicious either way.

How do I know when the Instant Pot ribs are done?

After the natural pressure release, the ribs should be incredibly tender. When gently prodded with a fork, the meat should easily pull away from the bone. If they feel a bit resistant, you can pressure cook them for an additional 5-10 minutes with another natural release.

More Delicious Instant Pot Pork Recipes

  • Instant Pot Carnitas
  • Instant Pot Pork Chops
  • Instant Pot Pork Tenderloin
  • Instant Pot Pork and Sauerkraut
  • Instant Pot Sausage and Peppers

Did you make this recipe?

If you enjoyed this recipe, please leave a comment with a 5-star review at the bottom of the post. Thank you!

Average rating: 4.86 from 54 votes

Instant Pot Ribs

By: Kristen Chidsey
Servings: 6
Prep: 5 mins
Cook: 25 mins
Pressure Time: 30 mins
Total: 1 hr
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Instant Pot Ribs on platter topped with BBQ sauce.
Made with a homemade dry rub and then cooked to tender perfection, Instant Pot ribs are one of the easiest, tastiest ways to enjoy ribs. Use this recipe for baby back ribs or spare ribs.

Video

Watch the full recipe video on YouTube: Instant Pot Ribs Video

Ingredients

  • 1 ½ cups apple juice
  • ½ teaspoon liquid smoke, optional
  • 1 rack ribs, spare ribs or baby back ribs
  • ¼ cup light or dark brown sugar
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 teaspoons smoked paprika, or regular paprika
  • 1 ½ teaspoons kosher salt
  • ½ cup barbecue sauce

Units: US Customary – Metric

Instructions

  1. Place a trivet into the inner pot of the pressure cooker. Pour in 1 ½ cups apple juice and ½ teaspoon liquid smoke, if using.
  2. In a small bowl, combine the ¼ cup light or dark brown sugar, 1 teaspoon onion powder, 1 teaspoon garlic powder, 2 teaspoons smoked paprika, and 1 ½ teaspoons kosher salt until well combined. Set this aside.
  3. Remove the membrane from 1 rack ribs. At one end of the rack, slide a dinner knife under the membrane and over a bone then lift until the membrane loosens. Grab the edge of the membrane and pull it off–it may come off in several pieces.
  4. Generously rub the spice blend over the entire surface of the ribs. Roll the ribs in a semicircle and place them on the trivet in the pressure cooker. Place the lid on the pressure cooker and be sure the vent knob is pointed towards sealed or the lid is locked.
  5. Cook ribs on High Pressure. For Baby Back Ribs set the cooking time to 25 minutes. For Spare Ribs set the cooking time to 35 minutes. To set the cooking time, hit manual or pressure cook and use the +/- buttons to adjust the cooking time.
  6. Once the cooking time has elapsed, allow the pressure to release naturally for at least 15 minutes. This means leaving the Instant Pot alone and letting the float valve naturally float down and/or the lid unlock.
  7. Remove the ribs from the Instant Pot and place them on a broiler pan (or cutting board if not broiling.)
  8. If desired, brush the top surface of the ribs with barbecue sauce and broil under high heat for 3-4 minutes, watching closely. Remove the ribs from the oven, flip, and brush them with additional BBQ sauce. Return to the broiler for an additional 3-4 minutes on other side.
  9. Remove the ribs from the oven and let rest for 10 minutes before serving.

Equipment

  • Electric Pressure Cooker (6 or 8 quart)
  • Instant Pot Rack/Trivet

Notes

Double the Recipe: Feel free to make 2 racks of ribs. Simply place both racks of ribs on the trivet and cook as directed (cook time and amount of liquid do not change, but you will want to double the spice rub.)
Spice Rub: Feel free to simply combine 2 tablespoons of seasoned salt with ¼ cup brown sugar for a simpler rub on the ribs.
Storage: Store leftover ribs in an airtight container in the refrigerator for up to 3 days. Reheat under the broiler for the best results.
No Apple Juice? Water, beer, or stock can be used in place of the apple juice, but the apple juice adds an applewood flavor to the ribs.
See Instant Pot High Altitude Conversion if cooking 2500+ feet above sea level.

Nutrition

Calories: 462kcal
Carbohydrates: 24g
Protein: 18g
Fat: 32g
Saturated Fat: 14g
Cholesterol: 85mg
Sodium: 2634mg
Potassium: 356mg
Sugar: 20g
Vitamin A: 75IU
Vitamin C: 0.5mg
Calcium: 30mg
Iron: 2.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.


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Originally shared in 2019 and updated in 2025.